It takes an extensive amount of time to determine your health needs and establish an effective plan for you. In addition to our visits, I spend time a significant amount of time before, during and after each visit to do this. Due to this, I feel we need 3 visits together to determine and modify this plan as a team. Beyond that, you may decide to continue with follow up visits. There is no pressure to do this. It all depends on your individual needs and level of support needed.